Welcome to Created for Wellness! 

Hello there! I’m Kendra Maple, the blog creator. I’m passionate about health and wellness, and this space is where my thoughts, experiences, and inspirations come to life. 

Created for Wellness isn’t just a collection of words; it’s a journey, a conversation, and a celebration of who we are made to be. Whether you’re new to learning about what health means for you, a fellow health guru yourself, or someone stumbling upon this digital haven, I’m thrilled to have you here. 

Expect a blend of simple and insightful health related articles including diet, exercise, sleep, mindfulness (and so much more). From product reviews, informational posts, and personal experiences that have helped me in my journey to be living my best life, I strive to offer a diverse range of content that keeps you engaged and inspired. 

I’m currently in school to be come a certified health and wellness coach, and this blog is a place where I am happy to be an advocate, cheerleader, and coach for health and wellness to all those that choose to seek it. My journey learning about nutrition and other aspects of wellness has taught me that our bodies are created to be well; we just have to pick up the right habits to let them heal and flourish. Through Created for Wellness, I aim to share those lessons, insights, and discoveries with you. 

Let’s turn this blog into a community! I’d love to hear your thoughts, suggestions, and stories. Connect with me on fBook or Instagram or drop me an email nutritionmaple11@gmail.com. Your feedback and engagement makes this blogging adventure even more exciting! 

Thank you for stopping by, and I hope you enjoy the exploration as much as I enjoy sharing it with you! 

Warmest regards, 
Kendra Maple 
Created for Wellness