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Why Some Vitamin D3 Supplements Have Vitamin K2 Added

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  • Post last modified:March 30, 2024

Vitamin K2 is being added to vitamin D3 supplements for several reasons:

  1. Synergistic Benefits: Vitamin D3 and vitamin K2 work together synergistically in the body. While vitamin D3 aids in calcium absorption, vitamin K2 helps ensure that the absorbed calcium is properly utilized and directed to the bones, preventing it from accumulating in soft tissues like arteries.
  2. Bone Health: Both vitamin D3 and K2 play crucial roles in bone health. Vitamin D3 helps in the absorption of calcium from the intestine, while vitamin K2 activates certain proteins that help bind calcium to the bone matrix, making bones stronger and less prone to fractures.
  3. Cardiovascular Health: Vitamin K2 also has potential benefits for cardiovascular health by preventing calcium from depositing in arterial walls, which could reduce the risk of arterial calcification and related cardiovascular issues.
  4. Optimizing Benefits: By combining vitamin D3 and K2 in a supplement, manufacturers aim to optimize the benefits of both vitamins, ensuring that individuals who take vitamin D3 supplements also receive the benefits of vitamin K2 for bone and cardiovascular health.
  5. Research Support: There is growing scientific evidence supporting the synergistic relationship between vitamins D3 and K2 and their combined benefits for bone and cardiovascular health. As a result, manufacturers are increasingly including both vitamins in their formulations to provide comprehensive support for overall health.

Overall, the addition of vitamin K2 to vitamin D3 supplements reflects a deeper understanding of the importance of these vitamins in supporting various aspects of health and a desire to provide consumers with more comprehensive nutritional support.